- What does a pulled groin feel like?
- When should I worry about groin pain?
- Can sitting too much cause groin pain?
- Why do I have pain in my groin and down my leg?
- Why does my inner thigh hurt?
- Why does my groin hurt when lying down?
- Can groin pain be a sign of hip problems?
- Is it better to ice or heat a pulled groin?
- Is walking good for groin strain?
- What is pain in the groin a symptom of?
- Why does my groin hurt when walking?
- What causes stabbing pain in the groin?
- What can cause pain in the groin area of a woman?
- Where is a groin strain in a woman?
- How long does it take for a pulled groin to heal?
- How do I know if I have a hernia or a pulled groin?
- What is the best exercise for a groin strain?
- How should I sleep with a pulled groin?
What does a pulled groin feel like?
Pain and tenderness in the groin and the inside of the thigh.
Pain when you bring your legs together.
Pain when you raise your knee.
A popping or snapping feeling during the injury, followed by severe pain..
When should I worry about groin pain?
Most cases of groin pain do not require medical attention. However, you should see a doctor if you experience severe, prolonged pain accompanied by fever or swelling. These symptoms may indicate a more serious condition. Your doctor will evaluate your symptoms and ask about any recent physical activity.
Can sitting too much cause groin pain?
Your Health Update Newsletter Ryan Nunley, MD, Washington University orthopedist, explains, “Groin pain that comes from the hip typically develops slowly over time – without a specific injury or trauma. It is worse when the hip is flexed, for example, while sitting in a low chair or driving.
Why do I have pain in my groin and down my leg?
Typically, your pain is caused by an injury of one of the structures in your leg that attach to your groin, such as a torn or strained muscle, ligament, or tendon. A “groin strain” usually refers to torn or overstretched adductor muscles, which are located on the inside of the thigh.
Why does my inner thigh hurt?
The inner thigh muscles, or adductors, can become strained or torn by certain movements or activities. These can include running or turning too quickly. The resulting muscle damage can cause pain in the inner thigh or groin region.
Why does my groin hurt when lying down?
Why is my grown pain worse at night? Groin pain that is worse at night may be caused by osteoarthritis or tendonitis of the hip joints. If you are noticing it more when you are laying down to sleep, you may have an uncomfortable mattress or you may be sleeping in an unusual position.
Can groin pain be a sign of hip problems?
Groin pain is often a sign of problems within the hip joint. Pain within the hip joint is most often, but not always, experienced in the groin. Pain over the outside of the hip is usually not caused by a hip joint problem and is more commonly related to hip bursitis or a pinched nerve in the back.
Is it better to ice or heat a pulled groin?
Put ice or a cold pack on your groin area for 10 to 20 minutes at a time. Try to do this every 1 to 2 hours for the next 3 days (when you are awake) or until the swelling goes down. Put a thin cloth between the ice and your skin. After 2 or 3 days, if your swelling is gone, apply heat.
Is walking good for groin strain?
Groin strain should be treated quickly, ideally in the first 24 to 48 hours after the injury. This is to reduce swelling and bleeding and to ease pain in the area. A person will often be advised to rest their leg. Staying still and trying not to walk or exercise may help to stop the injury getting worse.
What is pain in the groin a symptom of?
The most common cause of groin pain is a muscle, tendon or ligament strain, particularly in athletes who play sports such as hockey, soccer and football. Groin pain might occur immediately after an injury, or pain might come on gradually over a period of weeks or even months.
Why does my groin hurt when walking?
Groin pain when walking is often caused by strained muscles, ligaments, or tendons in your lower abdominal area. Cartilage tears, hip impingement, an inguinal hernia, and osteoarthritis are also common culprits. If your groin pain is caused by muscle strain, rest and ice therapy can help the injury to heal.
What causes stabbing pain in the groin?
Pain in the groin may result from a hernia, which may be inguinal or femoral. An inguinal hernia occurs when contents of the abdomen bulge through a weakened area in one of two passages on either side of the groin, called the inguinal canals.
What can cause pain in the groin area of a woman?
Less commonly, testicular, abdominal, pelvic, and nerve conditions may cause groin pain.Muscle Strain. … Inguinal Hernia. … Kidney Stone. … Hip Osteoarthritis. … Femoral Acetabular Impingement. … Hip Labrum Tear. … Hip Fracture. … Hip Osteonecrosis.More items…
Where is a groin strain in a woman?
The groin area is where your abdomen transitions into your lower body and legs. It’s located near the hips, above your upper thighs and below your stomach. Pain or discomfort in your groin area is most commonly a result of straining, pulling, or tearing one of several groups of groin muscles or ligaments.
How long does it take for a pulled groin to heal?
Recovery time also depends on the severity of the injury. A mild groin strain may recover within a few weeks, whereas a severe injury may take 6 weeks or longer to recover. You need to stop doing the activities that cause pain until the groin has healed.
How do I know if I have a hernia or a pulled groin?
The Symptoms of a Sports Hernia You have pain while doing abdominal crunches. It’s painful to run, spring, cut, pivot, kick or twist; it’s a sharp pain concentrated in the groin region. Like a pulled groin, it’s usually isolated to one side of the groin.
What is the best exercise for a groin strain?
Side-lying leg lift, cross over: Lie on your injured side with your top leg bent and your foot placed in front of the bottom leg. Keep your bottom leg straight. Raise your injured leg as far as you can comfortably and hold it for 5 seconds. Keep your hips still while you lift your leg.
How should I sleep with a pulled groin?
If on the other hand you are experiencing hip and/or groin pain then you may choose to sleep with a pillow beneath your thighs in side laying to allow your hip to remain aligned during your sleep and reduce the amount of load on the outer thigh and hip.