Quick Answer: Does Ethnicity Influence Bone Loss?

What diagnostic test is most commonly used to diagnose osteoporosis?

A DXA scan, which is used to measure spine and hip bone density, is the most common technique for assessing the risk of osteoporosis..

What is best treatment for low bone density?

Bisphosphonates are usually the first choice for osteoporosis treatment. These include: Alendronate (Fosamax), a weekly pill. Risedronate (Actonel), a weekly or monthly pill.

What is safest drug for osteoporosis?

4. Estrogen Promotes Bone Production. Estrogen replacement therapy used to be the only FDA-approved treatment for the prevention of osteoporosis because of the hormone’s role in producing bone. Often women start taking estrogen for treatment of severe hot flashes around the time of menopause, says Khosla.

What causes rapid bone loss?

However, there are a number of medical conditions and medications that can cause more rapid bone loss — the most common conditions are hyperparathyroidism, hyperthyroidism, vitamin D deficiency and celiac disease, and the most common medications are steroids and aromatase inhibitors.

Will osteoporosis shorten my life?

Women younger than 75 years and men under 60 years can expect to live at least 15 more years after beginning treatment for osteoporosis, according to a new observational study.

What does a bone density blood test show?

Bone density tests (bone densitometry) Bone density tests (also called bone densitometry or osteodensitometry) measure the amount of minerals in the bones. The results tell us how resistant the bones are to fractures.

What ethnic group is most prone to osteoporosis?

Osteoporosis can occur in persons of all races and ethnicities. In general, however, whites (especially of northern European descent) and Asians are at increased risk. In particular, non-Hispanic white women and Asian women are at higher risk for osteoporosis.

Who is most affected by osteoporosis?

Osteoporosis is most common in older women. In the United States, osteoporosis affects one in four women 65 or older. But younger women can get osteoporosis. And girls and women of all ages need to take steps to protect their bones.

What bones are most vulnerable to osteoporosis and why?

About 2 million fractures occur each year due to osteoporosis. Although all bones can be affected by the disease, the bones of the spine, hip, and wrist are most likely to break.

How can I increase my bone density after 60?

Here are 10 natural ways to build healthy bones.Eat Lots of Vegetables. … Perform Strength Training and Weight-Bearing Exercises. … Consume Enough Protein. … Eat High-Calcium Foods Throughout the Day. … Get Plenty of Vitamin D and Vitamin K. … Avoid Very Low-Calorie Diets. … Consider Taking a Collagen Supplement.More items…•

Can you rebuild bone density?

But they’re especially important for women with low bone density. While you can never regain the bone density you had in your youth, you can help prevent rapidly thinning bones, even after your diagnosis. Here’s a breakdown of five lifestyle steps to help you on the road to better bone health.

What 3 bones are most affected by osteoporosis?

The most common fractures associated with osteoporosis occur at the hip, spine and wrist. The likelihood of these fractures occurring, particularly at the hip and spine, increases with age in both women and men. Of particular concern are vertebral (spinal) and hip fractures.

What are the two medications that may cause osteoporosis after long term use?

Epidemiologic studies provide valuable information about medications that place patients at risk for drug-induced osteoporosis. While glucocorticoids (GCs) are most commonly associated with drug-induced osteoporosis, the use of several other therapeutic agents increase the risk of significant bone loss and fracture.

What is a bad bone density score?

A T-score of -1.0 or above is normal bone density. Examples are 0.9, 0 and -0.9. A T-score between -1.0 and -2.5 means you have low bone density or osteopenia. Examples are T-scores of -1.1, -1.6 and -2.4.

Can walking increase bone density?

Walking has been shown to improve bone density in the hip and femoral neck area. Recent research indicates that you need to walk at a fast pace to improve bone health and osteoporosis.

What exercise is best for osteoporosis?

Weight-bearing aerobic activities involve doing aerobic exercise on your feet, with your bones supporting your weight. Examples include walking, dancing, low-impact aerobics, elliptical training machines, stair climbing and gardening.

What should my bone mass be for my age?

Bone content is the percentage of bone mineral as compared to total body weight. The average bone content for adults is 3-5%. This measurement is good to keep track over a long period of time as bone mass can decline slowly with age.

Can a blood test determine bone density?

Bone markers are blood and urine tests that may sometimes be ordered to help evaluate and monitor the rate of bone resorption and formation. They are not used for diagnosis. Bone resorption tests tell about the rate of bone loss.